Growing up I have always been active beginning at age 6 as a disciplined dancer for over 10 years. My passion for fitness also started at an early age when my love for dance expanded into weight training, cycling and boxing in my high school years. At this time, I began to share my knowledge and passion with others and help them to achieve their fitness and nutrition goals. Since then, I have become a certified spinning instructor, group fitness instructor and certified personal trainer. I am constantly evolving and gaining new knowledge through various types of training. I use this knowledge in the total body transformation of my clients, helping them to achieve their personal fitness goals with strength, conditioning and nutrition.
CPR/FIRST AID/AED Certified
Certified Personal Trainer & Group Fitness Instructor
Kettlebell Sport Certification
Boxing and Martial Arts Background
Internship at Takano Weightlifting for Olympic Lifting
Specialize in: weight loss/total body transformation, sculpting & toning, building strength/muscle, balance & flexibility, pre & post natal
Meet Gracie. I want to share her success & give her recognition for the incredible life transformation she has achieved! Gracie came to me while in rehab, on her path to getting sober and weighing in at 170lbs. Over the last 5 months, we have been training, and she has been putting in the work to change her body and her life. Not only has Gracie lost several inches on her waist, hips and thighs, she has dropped 22 lbs, and went from a size 8 to a 4!! It doesn't stop there. Gracie has improved strength, balance, flexibility and confidence. She has made other transformations as well. She's in school, working hard at a new job and staying clean and healthy. I am so proud of her for pushing herself, and for overcoming such an immensely challenging addiction. Gracie you are a true rockstar!!! I'm so grateful to be a part of your story.